THE BENEFITS OF BETTERING YOUR BACTERIA INTAKE

Foods are now regarded not only in terms of taste and immediate nutritional needs but also in terms of their potential to enhance our health and well-being. Thus, there is a growing interest in food ingredients with useful bioactive properties… such as in lactic acid bacteria (LAB) and bifidobacteria with antagonistic activity against pathogenic micro-organisms is growing.

Some strains of this lactic acid bacteria can generate bioactive molecules including ethanol, formic acid, fatty acids, hydrogen peroxide, and have antimicrobial activity: Lactobacillus and Bifidobacterium.

Most importantly Lactobacillus rhamnosus.